...and save Nature the bother of doing it later.
News today that taking vitamins may not be as healthy as previously thought, and can actually shorten your life.
So, we can't eat salt, because that gives you heart attacks, we can't eat red meat because that gives you cancer, too much alcohol will turn your liver into foie gras and too much caffeine will turn you into a nervous wreck. Great. What's left? Celery. Which takes more calories to eat than it actually contains. So then you die of starvation...
This kind of scare-mongering really annoys me. It makes me want to go out for a crunchy pizza supper and ten pints of lager.